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Valid for Yoga, Pilates classes and/or packages.


** Not redeemable for cash. Cannot be cancelled by purchaser or exerciser of certificate once redeemed in part or in full. Certificate valid six months from the date of purchase.



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The Yoga Alliance® is the national education and support organization for yoga in the United States.

"We work in the public interest to ensure that there is a thorough understanding of the benefits of yoga, that the teachers of yoga value its history and traditions, and that the public can be confident of the quality and consistency of instruction."

Teachers registered with the Yoga alliance are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.

For more about the Yoga Alliance®, visit the Yoga Alliance Organization website
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RYT® & E-RYT® standards

Teachers registered with the Yoga Alliance® are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.
  • RYT 200 (Registered Yoga Teacher - level 200/200 hours)

200 hours standard

  • E-RYT 200 (Experience Registered Yoga Teacher - level 200/200Hours) - E-RYTSM 200 is RYTSM 200 with a minimum of 2 years and 1,000 hours of yoga teaching experience since becoming a RYTSM 200

  • RYT 500 (Registered Yoga Teacher - level 500/500 hours)

500 hour standard

  • E-RYT 500 (Experience Registered Yoga Teacher - level 500/500Hours) - E- RYTSM 500 is RYTSM 500 with a minimum of 4 years and 2,000 hours of yoga teaching experience after becoming a RYTSM, 500 hours of which must be after becoming a RYTSM 500

RYS® Standards

RYS®s (Registered Yoga schools) have met the current yoga teacher training standards as described by the Yoga Alliance® (200 and/or 500).

Graduates of Registered Yoga Schools (RYS®) are eligible to apply to register as Registered Yoga Teachers (RYT®s).

  • RYS (200, 500) (Registered Yoga School)
RYS standards









So Yoga Retreat

Mexico 2016

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So Yoga Journey

To India 2014

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Embracing Agni Vidya


The fire of transformation


SO YOGA is going through transformation!


Our space as many of you knew it, is no longer.

The container in which I serve is being reshaped.


I have been working very hard at planning the future of our Sangha (community).


So much has happened in so little time and so fast. I have been reminded on many occasions, that we are part of an ever changing universe in so many ways, particularly during the last leg of 2016.


Most of you are well aware of the informed decisions I took regarding our space.


I initially decided to wait for the 40 days of recommended “airing of the space” based on the “green” companies protocol to re-enter (the space) in January.


During this time of break and lots of silence, my thirst for personal practice increased significantly. My quest for truthfulness is taking me to an extended journey to India, embarking on a path of self-betterment.


My Return in early spring is anticipated to serve you all when I am refreshed and rejuvenated, coming back from India. It is yet to be shaped.


In so little time, so much has happened…

And much greater things are yet to come!


I am looking forward to serve you later in 2017 with more enlightening Ayurvedic Consultations, yoga and Ayurveda workshops, retreats, and teacher trainings.


See you soon!






Meet your lead teacher and curriculum director




Soraya Daguillard




In 2004 Soraya founded and today directs SO YOGA Health and Wellness in Miami, Florida, where she teaches and consults on Yoga and Ayurveda. She believes in the constant ability to improve One’s Self in all aspects of life. 

Through Yoga and Ayurveda she has helped transform the lives of many from prevention to rehabilitation at the physical and emotional levels. Soraya has been invited to speak at conferences locally and internationally, on radio and television to shed light on these transformational practices.

... more about Soraya Daguillard








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SO YOGA is a registered Yoga School

With the Yoga Alliance 


Calendar of Workshops, Events and Happenings

Lots of...
Laughter, Color, Joy,
Harmony, Love,
Unity, Community, Space,


1000 words in pictures
(share the experience, click on image below)




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