Anudad Ati - “Restore and revitalize through posture and movement for the our Generation ™”


Poor POSTURE leads to poor ENERGY levels and BODIES… Injury bound from significant postural imbalances.

This method, through movement, posture and Yoga helps, from prevention to rehabilitation at both the physical and the emotional level. This approach also makes the tools of the Mind and Body philosophies accessible to all, guides oneself towards self-empowerment.



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